Review : R The Spa, Radisson Blu Plaza Delhi

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R The Spa Radisson Blu Plaza Delhi – Pool Area

If you are regular reader than you would have noticed me cribbing about health issues I faced last month. That left me weak with body ache. Invitation to experience services of R The Spa couldn’t have come on a better time than this I must say. R The Spa is located in Radisson Blu Plaza Delhi.

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R The Spa Radisson Blu Plaza Delhi – Fitness Studio

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R The Spa Radisson Blu Plaza Delhi – Yoga Room

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R The Spa Radisson Blu Plaza Delhi – Lounge

 

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R The Spa Radisson Blu Plaza Delhi – Beauty Salon

R The Spa is a 3 level complex that has a Fitness Studio/ Gym on first level with a Yoga Room & Lounge, Spa on the ground & Beauty Salon in the basement.

I decided to try Synergy Signature Massage (Rs 5500) on the recommendation of Mr. Sree , Spa Executive . Signature massage is a 90 minutes long therapy which includes both Aromatherapy & Balinese massage techniques.R The Spa Radisson Blu Plaza Delhi Review Photos (7)R The Spa Radisson Blu Plaza Delhi Review Photos (12)

The therapist took me to the locker area and handed over a robe, disposable undergarment and slippers. The session took place in one of the spa suites which is perfect for couple massages. Spa Suites have two beds, bath tub in the adjoining room/ section, and bath area. I really like when I don’t have to walk a mile to take a bath after a massage session.R The Spa Radisson Blu Plaza Delhi Review Photos (11) R The Spa Radisson Blu Plaza Delhi Review Photos (10)
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The therapist started with cleaning my feet with lukewarm water in a small sitting area in the suit.  Then she asked my preference in fragrances/ oils, I decided to go for Sandalwood one because as per her it’s best for dry skin. Because of the sickness I had neglected my skin which resulted in parched, scaly looking skin.

Spa suits have soothing music playing in the background and dim lights. Therapy was 90 minutes long and honestly I wasn’t even sure that whether or not I would be comfortable in lying there for so long. However as soon as the massage started I felt my body feeling relaxed with all the tension in the muscles releasing slowly.

I asked her to be gentle because I didn’t want to end up with sore muscle, since Balinese technique means lots of pressure and strong massage. She was so gentle that I dozed off during the therapy. 90 minutes just flew by! I asked her to give me a head massage, and it was amazing. She gently massaged my head in slow circular motion which made me all the more relaxed and sleepy!

After the massage she asked me of I would like to go for steam/ sauna or direct bath. I took a bath and changed into my clothes. Finding Forest Essentials products there made me really happy, and that too in my favorite variant/ fragrance – Honey & Vanilla.

She gave me hot green tea to sip on, which was quit soothing. I was quite impressed with the level of hygiene they have maintained.

Overall I thoroughly enjoyed a session of unwinding & rejuvenation at R The Spa and highly recommend it to anyone who is looking for a great spa session.  It was one of the best experienced I have ever had, and believe me its quite a bold statement to make!

 

*Spa Services were complimentary.

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